CLASSES
Let our fitness mentors lead you in cutting-edge classes in Barre, Pilates, Yoga and HIIT, and guide you on walks through our landscapes.
SESSIONS
Fill your stay with specialised workshops and classes designed to bring your body and mind back into balance, each one limited to low numbers.
WORKSHOPS
Learn skills that will stay with you for life in our gentle workshops and experience mindfulness in new and unique forms.
FACILITIES
With a state-of-the-art gym and bespoke fitness studios, you can dedicate all the time you need to your own precious self-care.
WHAT A TYPICAL DAY COULD LOOK LIKE AT OCHIL HILLS
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7:00am
Hot Lemon water & Energy Ball
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7:15am
Activity: Brisk Morning Woodland Walk (60 min)
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8:15am
Breakfast
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9:00am
Relaxation: Treatments, Use of Facilities & Free Time
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10:30am
Morning Snack & Herbal Tea
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11:00am
Exercise Class: Reformer Pilates (45 min)
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12:30pm
Lunch
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1:30pm
Relaxation: Treatments, Use of Facilities & Free Time
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3:00pm
Afternoon Snack & Herbal Tea
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3:30pm
Workshop: Breathwork & Cold Water Exposure (90 min)
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6:30pm
Dinner
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8:00pmHot Lemon water & Energy Ball
Exercise Class: Yin Yoga & Meditation (60 min)
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Cuisine
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Health Bar
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Wellness Spa
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Wild Swimming
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STAY IN THE NOW
INSPIRED BY YOUR EXPERIENCE
